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Muscle Memory ts30.x3.europe.travian.com


(x|y) Dorf 11/08 10/08 09/08 08/08 07/08 06/08 05/08
(0|-46) 25 Bench Max? 313 +13 300 0 300 0 300 0 300 0 300 0 300
(-46|-64) 32 413 +5 408 +19 389 +22 367 +23 344 +22 322 +14 308
(-28|-109) 31 473 -3 476 +10 466 +23 443 +17 426 +19 407 +16 391
(-25|-116) 30 521 +20 501 +20 481 +14 467 +17 450 +14 436 +22 414
(-2|-51) 27 Protein Powder 727 +13 714 +4 710 +3 707 0 707 0 707 0 707
(107|-8) 29 Deadlift Drills 746 +23 723 +19 704 +25 679 -53 732 +15 717 -73 790
(54|-96) 26 Tranquility 800 +28 772 +4 768 -41 809 0 809 0 809 0 809
(47|-91) 28 Focus Target 801 +14 787 -7 794 +4 790 0 790 +4 786 0 786
(-11|-28) 17 Squat Shenanigans 833 +18 815 +6 809 0 809 0 809 +6 803 +8 795
(-16|-85) 18 Dirty Bulk 846 +16 830 0 830 0 830 0 830 0 830 0 830
(0|-58) 23 Posing Practice 850 +12 838 0 838 0 838 0 838 0 838 0 838
(-19|-86) 05 No pain no gain 853 +17 836 0 836 0 836 0 836 0 836 0 836
(-21|-87) 03 NothinButAPeanut 879 +3 876 0 876 0 876 0 876 0 876 0 876
(-7|-54) 10 Carry The Boats 884 +10 874 0 874 0 874 0 874 0 874 0 874
(-20|-86) 11 One more rep 885 0 885 0 885 0 885 0 885 0 885 0 885
(-18|-85) 02 Yeah Buddy 900 +8 892 0 892 0 892 0 892 0 892 0 892
(-17|-48) 20 What Is Cardio? 907 +7 900 +8 892 0 892 0 892 +3 889 0 889
(-2|-45) 24 Torn Bicep 911 +15 896 0 896 0 896 +3 893 0 893 +4 889
(-18|-93) 13 The Quadfather 915 +11 904 0 904 0 904 0 904 0 904 +2 902
(-20|-89) 12 Ass To The Grass 924 +16 908 0 908 0 908 0 908 0 908 0 908
(-22|-93) 15 Iron 4 breakfast 928 -3 931 -6 937 0 937 0 937 0 937 0 937
(-31|-107) 22 Bulk as Diet 935 +22 913 +3 910 0 910 0 910 0 910 0 910
(-18|-84) 04 Golden Gains 937 +17 920 0 920 -24 944 +2 942 +9 933 0 933
(-23|-90) 07 Stay hard! 948 +7 941 0 941 0 941 0 941 0 941 0 941
(-4|-53) 09 This is the whey! 953 +8 945 +8 937 +3 934 +1 933 +1 932 0 932
(-18|-89) 06 The Pump Is Real 956 +8 948 0 948 0 948 0 948 0 948 0 948
(-22|-89) 14 Pain Is Weakness 960 +12 948 0 948 0 948 0 948 0 948 0 948
(-22|-91) 08 TheyDontKnowMeSon 973 +10 963 0 963 0 963 0 963 0 963 0 963
(-6|-55) 00 Bicep cable curl 979 +8 971 0 971 0 971 0 971 0 971 0 971
(-11|-49) 16 Protein Goals 1011 +10 1001 0 1001 0 1001 0 1001 +6 995 -6 1001
(-6|-30) 19 Rest Day 1011 +2 1009 0 1009 0 1009 0 1009 0 1009 0 1009
(-21|-86) 01 Lightweight Baby 1054 +3 1051 0 1051 0 1051 0 1051 0 1051 0 1051
27,026 350 26,676 88 26,588 29 26,559 10 26,549 99 26,450 -13 26,463